A tangy, cool salad topped with blue cheese dressing balances the heat of buffalo drumsticks. You can add more or less cayenne pepper, depending on how hot you like. Try making your own dressing with this light blue cheese dressing recipe. Double up: double the buffalo chicken in this recipe and use the leftover chicken in this panzanella salad. Find this recipe and weekly meal plans in our book, the 12-week diabetes cookbook by linda gassenheimer. To order directly from the american diabetes association, click here.