Buffalo Chicken Fingers With Blue Cheese Dressing Recipe

Name: Buffalo Chicken Fingers With Blue Cheese Dressing Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

Enjoy these tasty chicken fingers served with blue cheese or ranch dressing-dinner thats ready in 35 minutes.

4.6

30 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

Buffalo Chicken Fingers With Blue Cheese Dressing

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Ingredients for Buffalo Chicken Fingers With Blue Cheese Dressing Recipe

1/4 Egg
1/4 tablespoon Frank'stm redhottm buffalo wings sauce
1/4 cup Soft bread crumbs
1/4 tablespoon Parsley flakes
0.13 teaspoon Salt
0.09 teaspoon Onion powder
0.06 teaspoon Pepper
0.19 pound Uncooked chicken breast tenders
As required Olive oil cooking spray
0.06 cup Blue cheese or ranch dressing

Nutrition
value

335

calories per serving

12 g Fat27 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
27g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
27g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
140mg
Iron
3mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
33mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker