Buffalo Chicken Egg Rolls Recipe

Recipe By Skinny Taste

These buffalo chicken egg rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer bake them in the oven or air fryer

4.9
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Buffalo Chicken Egg Rolls
plan
Bookmark

ingredients serve

Ingredients for Buffalo Chicken Egg Rolls Recipe

  • 2 ounce 2 total boneless skinless chicken breasts
  • 1/4 ounce 1/3 less fat cream cheese, softened
  • 0.06 cup Franks hot sauce, or whatever hot sauce you like
  • 0.06 cup Crumbled blue cheese
  • 1/25 cup Shredded carrots, chopped
  • 1/25 cup Chopped scallions
  • 2 Egg roll wrappers
  • As required Olive oil spray
  • As required Blue cheese dressing, optional for dipping
Nutrition
value
300
calories per serving
21 g Fat26 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    3mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    331mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste