Buffalo Chicken Egg Rolls Recipe

Name: Buffalo Chicken Egg Rolls Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Skinny Taste

These buffalo chicken egg rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! bake them in the oven or air fryer!.

3.9

25 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serves

serves8

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Ingredients for Buffalo Chicken Egg Rolls Recipe

2 ounce 16 total boneless skinless chicken breasts
2 ounce 1/3 less fat cream cheese, softened
1/2 cup Franks hot sauce, or whatever hot sauce you like
1/2 cup crumbled blue cheese
0.33 cup shredded carrots, chopped
0.33 cup chopped scallions
16 egg roll wrappers
As required olive oil spray
As required Blue Cheese Dressing, optional for dipping

Nutrition
value

201

calories per serving

14 g Fat17 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
17g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
17g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
109mg
Iron
2mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
44mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste