Buffalo Chicken Egg Muffins Recipe
Recipe By Fake Ginger
Buffalo chicken egg muffins-protein-rich breakfast idea Eggs, chicken, hot sauce, and green onions are baked until set. Perfect for meal prepping
4.7
24 Rating -
Rate
Non Vegdiet
1hr 1minstotal
15minsPrep
50minsCook
1hr 1m.total
15m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken Egg Muffins Recipe
- 0.08 pound Boneless, Skinless Chicken Breasts
- As required Salt and pepper
- 1/50 cup Hot sauce
- 1/50 cup Coconut oil
- 1 Eggs
- 1/50 cup Green Onions, Sliced
Nutrition
value
value
157
calories per serving
11 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein14g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein14g
- Fiber< 1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium32mg
- Iron1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus165mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fake Ginger