Buffalo chicken recipes can go far beyond appetizer time. This cobb salad recipe trades spicy buffalo wings for standard grilled or fried chicken. It's an easy way to cure your chicken wing craving while sneaking in extra nutrition.
1/2 Hearts of romaine lettuce, halved or quartered
0.38 cup Sliced celery and/or carrots
0.13 cup Light mayonnaise
0.06 cup Crumbled blue cheese
0.06 teaspoon Ground black pepper
1/2 Small lemons
Nutrition value
395
calories per serving
27 g Fat35 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
27g
Protein
35g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
35g
Fiber
1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment