Buffalo Chicken Burgers With Tangy Slaw Recipe

Recipe By Taste Of Home

These burgers are my way of enjoying the flavors of Buffalo chicken wings while avoiding some of the fat and calories. Jeanne Holt, Mendota Heights, Minnesota.

3.7
20 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Buffalo Chicken Burgers With Tangy Slaw
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ingredients serve

Ingredients for Buffalo Chicken Burgers With Tangy Slaw Recipe

  • As required Slaw
  • 0.06 cup Thinly sliced celery
  • 0.06 cup Shredded peeled apple
  • 1/2 tablespoon Fat free blue cheese salad dressing
  • 1/4 teaspoon Finely Chopped Walnuts
  • As required Sauce
  • 3/4 tablespoon Louisiana style hot sauce
  • 1/2 teaspoon Ketchup
  • 1/2 teaspoon Reduced fat butter, melted
  • As required Burgers
  • 1/2 tablespoon Chopped sweet red pepper
  • 1/2 teaspoon Tablespoons plus 4 thinly sliced green onions, divided
  • 1/4 tablespoon Unsweetened applesauce
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Garlic Salt
  • 0.06 teaspoon Pepper
  • 1/4 pound Ground Chicken
  • 1 Lettuce leaves
  • 1 Hamburger buns, split
Nutrition
value
251
calories per serving
17 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home