Buffalo Chicken + Avocado Blt Wraps. Recipe
Recipe By HalfBaked Harvest
Basically, I am instructing you to make BLT's, add some buffalo chicken + avocados + potato chips.
3.8
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken + Avocado Blt Wraps. Recipe
- 0.13 cup butter melted, 1 stick
- 0.13 cup hot sauce I like to use franks original hot sauce
- 0.13 teaspoon seasoned salt check for gluten free labels
- 1/4 pound boneless skinless chicken tenders or breast
- 1/2 tablespoon olive oil
- As required salt and pepper
- 2 slices thick cut bacon fried
- 1/2 tomatoes sliced and sprinkled with salt + pepper
- 1/4 large head buttered lettuce chopped
- 1/4 avocado peeled, pitted + sliced
- 0.13 cup fresh cilantro chopped
- 1 ounce blue cheese crumbled
- As required potato chips lightly crushed
- 1 whole wheat tortillas warmed
- As required ranch or blue cheese dressing for serving
Nutrition
value
value
350
calories per serving
22 g Fat32 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein32g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein32g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium218mg
- Iron3mg
- Vitamin A718mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus334mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest