Ingredients for Buffalo Chicken And Caramelized Onions Pizza On Cauliflower Crust Recipe
1/4 piece Medium cauliflower cut
0.13 cup Mozzarella Cheese Shredded
1.25 tablespoon Almond meal
3/4 tablespoon Parmesan cheese finely grated
1/4 teaspoon Oregano dried
0.13 teaspoon Garlic powder
0.06 teaspoon Salt
1/4 Egg Beaten
1/2 piece Chicken breasts boneless and skinless, cut into very small
1/4 Onion Sliced
1/2 tablespoon Butter unsalted
1/4 tablespoon Olive oil
0.06 cup Buffalo wing sauce i used frank's
0.06 cup Blue Cheese
0.38 cup Mozzarella Cheese Shredded
Nutrition value
427
calories per serving
28 g Fat26 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
26g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
568mg
Iron
4mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
478mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment