Buffalo Chicken and Bean Chili Recipe
Recipe By Skinny Taste
This is chili with a buffalo chicken twist so easy to make and soooo good perfect for game watching or any night of the week
4
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken and Bean Chili Recipe
- 1/5 pound Lean ground chicken, or turkey
- 1/5 Medium onion, chopped
- 1/10 cup Chopped carrots
- 1/10 cup Chopped celery
- 0.60 Cloves garlic, chopped
- 1/10 tablespoon Chili powder
- 1/10 tablespoon Ground cumin
- 1/10 tablespoon Ground paprika
- As required Kosher salt and pepper to taste
- 3 ounce 1 can small white beans, rinsed and drained
- 2.72 ounce 1 container fat free refried pinto beans
- 0.15 cup Swanson's reduced sodium chicken broth
- 1/10 cup Water
- 1.20 tablespoon Frank's hot sauce
- As required Reduced fat shredded cheddar
- As required Chopped scallions
- As required Reduced fat sour cream
Nutrition
value
value
225
calories per serving
7 g Fat23 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein23g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein23g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium177mg
- Iron3mg
- Vitamin A719mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese1mg
- Phosphorus296mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste