Buffalo Cauliflower With Blue Cheese Dip Recipe

Name: Buffalo Cauliflower With Blue Cheese Dip Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

This buffalo cauliflower recipe is essentially vegetarian buffalo chicken wings! Serve with blue cheese dip for a satisfying game day snack.

4.5

24 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

Buffalo Cauliflower With Blue Cheese Dip

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Ingredients for Buffalo Cauliflower With Blue Cheese Dip Recipe

1/4 Medium Head Cauliflower
1/2 tablespoon Olive oil
0.13 teaspoon Kosher salt
1/2 tablespoon Unsalted butter
1/4 Garlic Clove
0.06 cup Franks hot sauce
1/4 cup Plain yogurt
0.13 cup Blue Cheese Crumbles
0.06 teaspoon Kosher salt
1/4 teaspoon Garlic powder
As required Fresh Ground Black Pepper

Nutrition
value

178

calories per serving

11 g Fat7 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
176mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks