Buffalo Cauliflower Lettuce Tacos Recipe

Name: Buffalo Cauliflower Lettuce Tacos Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By Hy-Vee

One of these lettuce tacos filled with buffalo-sauce covered cauliflower florets contains 5 grams of protein. They're an excellent low-cal meat-free lunch for any vegetarian. Or, if you're just simply looking to eat less meat.

4.6

28 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Buffalo Cauliflower Lettuce Tacos Recipe

0.17 pound Hy vee short cuts cauliflower florets
0.17 tablespoon Gustare vita olive oil
As required Hy vee salt
As required Hy vee ground black pepper
0.08 C. of hy vee hickory house big bad buffalo wing sauce
2 Leaves of romaine lettuce
0.33 Avocados
0.17 C. of celery
0.17 C. of baby carrots
0.06 C. of hy vee blue cheese crumbles
As required Hy vee ranch salad dressing
As required Everything pretzel crisps

Nutrition
value

calories per serving

3 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee