Buffalo Cauliflower Bites With Vegan Cucumber Ranch Recipe

Recipe By Vegetarian Gastronomy

Crispy, chewy, and breaded with tartness and spiciness. Pair that with a creamy cool vegan cucumber ranch and i guarantee you wont be able to stop until the entire plate is gone.

4.6
15 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Buffalo Cauliflower Bites With Vegan Cucumber Ranch
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ingredients serve

Ingredients for Buffalo Cauliflower Bites With Vegan Cucumber Ranch Recipe

  • 1/25 Cauliflower, large
  • 0.08 cup Non dairy milk, such as soy milk or cashew milk
  • 0.08 cup All purpose flour, for gluten free:use white rice flour
  • 0.17 Teasp garlic powder
  • 0.13 cup Breadcrumbs, for gluten free, use gluten free breadcrumbs
  • As required Vegan cucumber ranch
  • 0.17 tablespoon Vegan butter, such as earth balance or miyoko vegan butter
  • 1/25 cup Cholula, or other hot sauce such as frank's hot sauce
  • 1/50 Teasp sriracha
  • 1/25 Teasp garlic powder
  • 1/25 tablespoon Vinegar, i used regular distilled vinegar
Nutrition
value
233
calories per serving
7 g Fat8 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegetarian Gastronomy