Buffalo Cauliflower Bites Recipe
Recipe By The Roasted Root
Crispy buffalo cauliflower bites are a low-carb, keto, paleo, and whole30 friendly appetizer perfect for tailgating and sharing with family.
4.4
23 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Cauliflower Bites Recipe
- 1/4 Head cauliflower chopped into florets
- 1/4 tablespoon Avocado oil or olive oil
- 1/2 tablespoon Cassava flour divided
- 1 tablespoon Ghee Melted
- 3/4 tablespoon Frank's redhot sauce + more for serving
- 1/4 cup Mayonnaise
- 0.08 cup Full fat coconut milk yogurt
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 0.13 teaspoon Sea salt
- 0.13 teaspoon Cider vinegar
Nutrition
value
value
63
calories per serving
4 g Fat1 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium39mg
- Iron< 1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root