Tuna Pasta Salad Recipe
Recipe By Diabetes Food Hub
You could try this tuna salad without the pasta and serve it on whole-grain bread, a tortilla or on a bed of lettuce. This quick and budget-friendly meal makes a healthy lunch or dinner.
3.5
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Pasta Salad Recipe
- 1 Nonstick cooking spray
- 2 Carrots
- 2 Celery stalks
- 1 Onion
- 1/2 Cabbage
- 1/2 pound Lean turkey breakfast sausage
- 40 ounce Low sodium chicken broth
- 1 can Ned diced tomatoes can
- 9 can Great northern beans
- 1/4 teaspoon Black pepper
- 1/2 teaspoon Dried oregano
Nutrition
value
value
1930
calories per serving
70 g Fat265 g Protein34 g Carbs21 g FiberOther
Current Totals
- Fat70g
- Protein265g
- Carbs34g
- Fiber21g
MacroNutrients
- Carbs34g
- Protein265g
- Fiber21g
Fats
- Fat70g
Vitamins & Minerals
- Calcium415mg
- Iron11mg
- Vitamin A6443mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B359mg
- Vitamin B6< 1mg
- Vitamin B9261mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium395mg
- Manganese2mg
- Phosphorus1693mg
- Selenium233mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub