Herb Garlic Meatloaf Recipe

Recipe By Diabetes Food Hub

This savory budget-friendly meat loaf is just as good as classic meatloaf. Our diabetes-friendly version is made with lean ground turkey and is seasoned with fresh herbs and garlic. For a complete meal, serve with over roasted sweet potatoes (they can roast alongside the meatloaf in the oven) and a nonstarchy vegetable side or simple green salad.

4.3
30 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Herb Garlic Meatloaf
plan
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ingredients serve

Ingredients for Herb Garlic Meatloaf Recipe

  • 0.17 Nonstick cooking spray
  • 1.33 ounce Boneless, skinless chicken breasts
  • 0.17 Green bell pepper
  • 0.17 Small onion
  • 0.17 Garlic clove
  • 0.17 can Ned diced tomatoes can
  • 0.17 can Navy or great northern beans
  • 1/25 teaspoon Black pepper
  • 0.33 teaspoon Chili powder
  • 0.08 teaspoon Cumin
Nutrition
value
88
calories per serving
6 g Fat8 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub