BBQ Chicken Salad Recipe
Recipe By Diabetes Food Hub
Who doesnt like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.
3.9
17 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Chicken Salad Recipe
- 1 teaspoon Olive oil
- 1/2 Medium onion
- 1 cup Cooked pinto beans
- 1/2 tablespoon Chili powder
- 1/2 teaspoon Ground cumin
- 0.13 teaspoon Ground cayenne red pepper
- 0.13 teaspoon Black pepper
- 1/4 cup Water
- 1/2 Medium tomato
- 1/2 Medium jalapeno pepper
- 0.13 cup Cilantro
- 1/2 Juice lime 1
- 1 cup Cooked brown rice
- 1/4 teaspoon Salt
- 1 cup Cooked chicken
- 1/2 Avocado
- 1/2 Lime
Nutrition
value
value
1325
calories per serving
32 g Fat55 g Protein195 g Carbs21 g FiberOther
Current Totals
- Fat32g
- Protein55g
- Carbs195g
- Fiber21g
MacroNutrients
- Carbs195g
- Protein55g
- Fiber21g
Fats
- Fat32g
Vitamins & Minerals
- Calcium252mg
- Iron17mg
- Vitamin A1913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E3mg
- Copper1mcg
- Magnesium311mg
- Manganese3mg
- Phosphorus814mg
- Selenium32mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub