Budget Creamy Salmon Pasta Recipe

Name: Budget Creamy Salmon Pasta Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Great British Chefs

Budget food blogger jack monroe shows how to turn a jar of fish paste into a creamy salmon mousse as a topping for pasta for a speedy fish supper.

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Ingredients for Budget Creamy Salmon Pasta Recipe

37.50 gram Fish paste
70 gram Pasta
1/4 Onion
50 gram Natural yoghurt
1/2 Small red chilli
1/2 bunch Flat Leaf Parsley
1/2 tablespoon Lemon juice

Nutrition
value

250

calories per serving

3 g Fat17 g Protein66 g Carbs9 g FiberOther

Current Totals

Fat
3g
Protein
17g
Carbs
66g
Fiber
9g

MacroNutrients

Carbs
66g
Protein
17g
Fiber
9g

Fats

Fat
3g

Vitamins & Minerals

Calcium
388mg
Iron
9mg
Vitamin A
3647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
268mcg
Vitamin B12
0mcg
Vitamin C
180mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
242mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs