Buddha's Delight Recipe
Recipe By Asian Food Network
Forget what you know about vegetarian food. Buddhas delight, or luohan zhai, makes for a moreish, satisfying dinner. Traditionally eaten by buddhist monks, this vegetarian stew is chock full of earthy shiitake mushrooms, crisp cabbage leaves simmered till tender, and a tangle of glass noodles bubbling in a base of sesame and kecap manis, or sweet soy sauce.
4.9
24 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
15minsCook
2hr 30m.total
2hr Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buddha's Delight Recipe
- 2.50 piece Napa cabbage leaves
- 1.50 Stalks baby bok choy
- 1.50 Dried Shiitake Mushrooms
- 1/2 stick Bean curd
- 2 Tofu puffs
- 10 gram Glass noodles
- 50 gram Vegetarian abalone
- 1/2 Garlic Clove
- 0.13 cup Reserved shiitake mushroom water
- 1/2 teaspoon Sesame oil
- 1/2 teaspoon Kecap manis
- 1/2 tablespoon Soy sauce
- 1/2 teaspoon Cornstarch
Nutrition
value
value
262
calories per serving
4 g Fat15 g Protein39 g Carbs11 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs39g
- Fiber11g
MacroNutrients
- Carbs39g
- Protein15g
- Fiber11g
Fats
- Fat4g
Vitamins & Minerals
- Calcium466mg
- Iron9mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9157mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium165mg
- Manganese3mg
- Phosphorus308mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network