Buckwheat Tortilla Pizza Recipe

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These quick and easy homemade buckwheat pizzas are incredibly delicious and absolutely perfect for gluten-free, dairy-free, and vegan diets.

4.2
27 Rating -
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43minstotal
15minsPrep
28minsCook
43m.total
15m.Prep
28m.Cook
Buckwheat Tortilla Pizza
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ingredients serve

Ingredients for Buckwheat Tortilla Pizza Recipe

  • 0.17 cup Buckwheat flour
  • 0.17 cup Water
  • 1/4 teaspoon Dried oregano
  • 1 teaspoon Olive oil, divided
  • 1/4 can Diced Tomatoes
  • 1/2 Clove garlic, crushed
  • 1/2 Tomato, sliced
  • 2.50 tablespoon Fresh spinach
Nutrition
value
66
calories per serving
5 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    1558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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