Buckwheat Tabouli With Dukkah Lamb Recipe

Name: Buckwheat Tabouli With Dukkah Lamb Recipe
Total time: 30 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Twist up tonight's lamb dinner by adding a crunchy dukkah coating to the backstraps and serving with zesty buckwheat salad.

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Buckwheat Tabouli With Dukkah Lamb Recipe

37.50 gram Raw buckwheat
1/4 Lemon, rind finely grated, juiced
1/2 tablespoon Cobram estate extra virgin olive oil light flavour
1/4 tablespoon White balsamic vinegar
1/4 Garlic Clove, Crushed
1/2 Lamb backstraps
1/2 tablespoon Dukkah
3/4 cup Firmly packed fresh mixed herbs
50 gram Cherry Tomatoes, Quartered

Nutrition
value

106

calories per serving

7 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste