Buckwheat Noodles With Spicy Bolognaise Recipe

Recipe By Taste

For those of us who can't eat gluten, buckwheat pasta with bolognaise sauce is a delicious dinner alternative.

4.2
11 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Buckwheat Noodles With Spicy Bolognaise
plan
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ingredients serve

Ingredients for Buckwheat Noodles With Spicy Bolognaise Recipe

  • 5 milliliter Olive oil
  • 1/4 Onion, Finely Chopped
  • 1/2 Garlic Cloves, Crushed
  • 75 gram Pork mince
  • 5 milliliter Tamari sauce
  • 0.13 teaspoon Ground cinnamon
  • 0.13 teaspoon Dried chilli flakes
  • 1/4 tablespoon Mild paprika
  • 37.50 milliliter Dry white wine or sherry
  • 106.25 gram Can Crushed Tomatoes
  • 42.50 milliliter Can tomato juice
  • 0.13 cup Chopped coriander leaves, plus a few whole leaves, to serve
  • 75 gram Buckwheat noodles
Nutrition
value
540
calories per serving
13 g Fat20 g Protein74 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    74g
  • Fiber
    9g

MacroNutrients

  • Carbs
    74g
  • Protein
    20g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    6mg
  • Vitamin A
    2405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    284mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste