Ingredients for Buckwheat Crêpes With Wild Mushrooms And Gruyère Recipe
0.09 cup Buckwheat flour
1/4 Large Eggs, Beaten
0.17 cup Milk
0.13 tablespoon Extra virgin olive oil, plus more for brushing
1/4 Medium Shallots, Thinly Sliced
2 ounce Mixed wild mushrooms, thinly sliced
As required Sea salt
1/4 Large Garlic Cloves, Minced
0.03 cup White wine
Nutrition value
86
calories per serving
6 g Fat3 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
62mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment