Buckwheat Crepes Recipe

Recipe By King Arthur Baking

Also referred to as galettes in brittany, france, buckwheat crpes have gained in popularity in this country in large part because they're a tasty, gluten-free alternative to a traditional crpe. A common galette filling in france is cheese and ham with a sunny-side-up egg on top. But with all the savory fillings out there, we encourage you to experiment and share your own favorite combinations of meat, fish, cheese, eggs, vegetables, fruit, nuts, etc.

4.7
20 Rating -
Rate
Eggdiet
40minstotal
20minsPrep
40m.total
20m.Prep
Buckwheat Crepes
plan
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ingredients serve

Ingredients for Buckwheat Crepes Recipe

  • 1/10 cup Buckwheat flour
  • 0.07 teaspoon Salt
  • 1/5 Large eggs
  • 1/10 cup Milk:1%, 2%, or whole
  • 1/10 tablespoon Melted unsalted butter
  • 0.03-1/20 cup Water
Nutrition
value
41
calories per serving
3 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By King Arthur Baking