Bucks Italian-Grilled Asparagus Recipe

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Asparagus spears are pan-fried with onion and italian seasonings, then covered with parmesan cheese for an easy and flavorful side dish.

4.1
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Bucks Italian-Grilled Asparagus
plan
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ingredients serve

Ingredients for Bucks Italian-Grilled Asparagus Recipe

  • 1/2 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 0.13 pound Fresh asparagus, trimmed
  • 1/4 teaspoon Hot pepper sauce
  • 0.06 cup Slivered almonds
  • 1/2 pinch Italian herb seasoning
  • 0.06 Onion chopped
  • As required Salt and ground black pepper
Nutrition
value
103
calories per serving
9 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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