I was short on time but wanted to make an elegant dinner for my husband and me. That night, we ate this simple pasta starring spicy sausage and our homegrown kale. Angela Lemoine, Howell, New Jersery.
Ingredients for Bucatini With Sausage & Kale Recipe
0.17 Package bucatini pasta or fettuccine
0.33 teaspoon Plus 3 tablespoons olive oil, divided
0.17 pound Regular or spicy bulk italian sausage
0.83 Garlic cloves, thinly sliced
1.33 cup Chopped fresh kale
0.13 teaspoon Salt
1/25 teaspoon Pepper
As required Shredded romano cheese
Nutrition value
228
calories per serving
8 g Fat20 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
20g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
20g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
333mg
Iron
3mg
Vitamin A
1002mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
< 1mcg
Vitamin C
240mg
Vitamin E
2mg
Copper
2mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
264mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment