Ingredients for Bubble And Squeak Patties With Avocado Bacon Salad Recipe
1/4 Alfa rice bran oil cooking spray
187.50 gram Packet frozen rustic cut garlic lemon thyme and sea salt potatoes
1/2 cup Frozen sweet potato cubes
1/4 cup Frozen Corn Kernels
1/2 Eggs, Lightly Beaten
Nutrition value
368
calories per serving
7 g Fat11 g Protein64 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
64g
Fiber
8g
MacroNutrients
Carbs
64g
Protein
11g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
182mg
Iron
3mg
Vitamin A
4041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment