Bubble And Squeak Patties Recipe
Recipe By Taste
Low in saturated fat, this healthy meal is a great way to use up a variety leftovers.
4.5
12 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bubble And Squeak Patties Recipe
- 1/2 tablespoon Olive oil
- 1/2 Rashers middle bacon, trimmed, finely chopped
- 62.50 gram Kent pumpkin, peeled, grated
- 1/2 cup Shredded savoy cabbage
- 1 Green Onions, Thinly Sliced
- 1.38 cup Cooked potato
- 3/4 teaspoon Mild Curry Powder
- 0.69 cup Fresh Breadcrumbs
- 1/4 Egg, Lightly Beaten
- 50 gram Tamar valley greek style yoghurt
- 1/4 Lebanese cucumber, peeled, halved, thinly sliced
- 50 gram Grape Tomatoes, Halved
Nutrition
value
value
1010
calories per serving
17 g Fat34 g Protein175 g Carbs21 g FiberOther
Current Totals
- Fat17g
- Protein34g
- Carbs175g
- Fiber21g
MacroNutrients
- Carbs175g
- Protein34g
- Fiber21g
Fats
- Fat17g
Vitamins & Minerals
- Calcium506mg
- Iron12mg
- Vitamin A11716mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9202mcg
- Vitamin B12< 1mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium191mg
- Manganese3mg
- Phosphorus534mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste