Bubble And Squeak With Cheesy Toast Recipe

Name: Bubble And Squeak With Cheesy Toast Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Taste

The kids will love their vegetables in these tasty patties served with a side of melted cheese toast.

4.1

28 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Bubble And Squeak With Cheesy Toast Recipe

3/4 Medium washed potatoes, peeled and chopped
37.50 gram Sweet potato, peeled and chopped
1/4 Small carrot, peeled and chopped
0.06 cup Frozen peas
1/4 tablespoon Dried breadcrumbs
As required Salt and cracked black pepper
1 Slices wholemeal bread

Nutrition
value

137

calories per serving

< 1 g Fat3 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
2555mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste