Bubble And Squeak Recipe

Name: Bubble And Squeak Recipe
Total time: 15 min
Yield: 5
Cuisine: British

Recipe By My Gorgeous Recipes

Bubble and squeak made with leftover roast chicken, potatoes, mash, pumpkin and brussels sprouts, the ultimate leftover recipe.

3.6

11 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Bubble And Squeak Recipe

1/10 cup Leftover chicken, shredded
1/5 cup Leftover mashed potatoes
1/5 cup Leftovers roasted potatoes
0.13 cup Brussels sprouts
1/10 cup Roasted pumpkin
1/5 tablespoon Vegetable oil for frying

Nutrition
value

103

calories per serving

5 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Gorgeous Recipes