Bubble And Squeak Recipe

Recipe By Kitchen Sanctuary

Quick and easy bubble and squeak-a delicious and traditional way to use up leftover mashed potato and cabbage from your roast dinner.

4.8
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Bubble And Squeak
plan
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ingredients serve

Ingredients for Bubble And Squeak Recipe

  • 3/4 cup Leftover mashed potato this doesn't have to be exact
  • 3/4 cup Leftover chopped cooked cabbage again this doesn't have to be exact i like to use savoy cabbage
  • 1/2 tablespoon Butter salted or unsalted is fine
  • 1/2 tablespoon Veg oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Grilled crispy bacon, chopped
  • As required Salt and pepper
  • As required Poached eggs
  • As required Fresh parsley, chopped
  • As required Brown sauce
Nutrition
value
219
calories per serving
7 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    3mg
  • Vitamin A
    6166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    2mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary