Bubble And Squeak Recipe

Recipe By Kitchen Nine

5
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Bubble And Squeak
plan
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ingredients serve

Ingredients for Bubble And Squeak Recipe

  • 1/4 cup Savoy Cabbage, Shredded
  • As required Mashed potato
  • 1/2 Green onions, finely chopped, plus extra to serve
  • 0.03 cup Tasty cheese, grated
  • 0.13 tablespoon Wholegrain mustard
  • 6.25 gram Butter
  • 0.13 tablespoon Olive oil
  • As required Crispy bacon, roasted cherry tomatoes, wilted spinach
Nutrition
value
83
calories per serving
3 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine