Cream Of Crab Stew Recipe

Recipe By Paula Deen

Maryland's cream of crab soup is a rich and creamy stew that warms the soul on cold nights. Made with crab base, crabmeat, fennel, onions, sherry and heavy cream. Ladle out this savory crab stew by the bowlful and enjoy with crusty bread.

4.8
20 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Cream Of Crab Stew
plan
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ingredients serve

Ingredients for Cream Of Crab Stew Recipe

  • 0.06 cup Trimmed and chopped fennel bulb
  • 0.13 stalk Chopped Celery
  • 0.03 cup Chopped yellow onion
  • 0.13 stick Butter
  • 0.09 cup Self Rising Flour
  • 1/4 tablespoon Crab base
  • 1/4 quart Heavy cream
  • 1/4 tablespoon Cooking sherry
  • 0.13 quart Milk
  • 1/4 pound Picked clean of shells crabmeat
  • As required Taste Salt
Nutrition
value
136
calories per serving
2 g Fat23 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    23g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    3mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    52mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen