Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe
Recipe By Simply Recipes
Loaded with eggs, bread, goat cheese, and veggies, this breakfast casserole, also known as a strata, is hearty enough to start the day. It would be equally welcome served with a simple green salad at dinner time, or as a side dish as part of a more lavish holiday feast.
4.8
18 Rating -
Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
45minsCook
1hr 45m.total
30m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe
- 0.33 tablespoon Olive oil
- 0.17 cup Finely chopped yellow onion
- 0.17 pound Cremini or button mushrooms, trimmed and quartered
- 0.33 teaspoon Salt, Divided
- 0.17 pound Brussels sprouts, trimmed and quartered
- 0.33 teaspoon Minced Garlic
- 0.17 tablespoon Fresh Thyme Leaves, Chopped
- pinch Pinch crushed red chile flakes
- 1.33 Large eggs
- 0.08 teaspoon Freshly ground black pepper
Nutrition
value
value
250
calories per serving
15 g Fat18 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein18g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein18g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium260mg
- Iron6mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus304mg
- Selenium36mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes