Brussels Sprouts With Pecans Recipe

Recipe By Taste Of Home

"No one in our family enjoyed brussels sprouts until I served this simply delicious saute," writes Juanita Haugen of Pleasanton, California. "Now it's a favorite at our holiday get-togethers. For a fun alternative, substitute chestnuts for the pecans if you can find them at your grocery store.".

3.8
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Brussels Sprouts With Pecans
plan
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ingredients serve

Ingredients for Brussels Sprouts With Pecans Recipe

  • 0.17 pound Brussels sprouts, halved
  • 0.08 pound Pecan Halves
  • 0.33 tablespoon Butter
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
191
calories per serving
3 g Fat6 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home