Brussels Sprouts With Lemon Sauce Recipe

Name: Brussels Sprouts With Lemon Sauce Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Better Homes and Gardens

Serve this healthful low-cal vegetable side dish recipe along with grilled or broiled chicken or beef. Fresh dill weed for the sauce is a subtle seasoning. Find fresh dill weed in the produce aisles or clip some from the garden.

4.5

25 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Brussels Sprouts With Lemon Sauce Recipe

1/2 cup Brussels sprouts
0.13 cup Chicken
0.17 teaspoon Butter
0.17 Clove garlic, minced
0.33 tablespoon Chicken
1/4 teaspoon Cornstarch
0.08 teaspoon Finely shredded lemon peel
0.17 tablespoon Lemon juice
1/50 teaspoon Pepper
0.33 teaspoon Snipped fresh dill weed

Nutrition
value

calories per serving

1 g Fat9 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
9g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens