Brussels Sprouts With Browned Butter Recipe

Name: Brussels Sprouts With Browned Butter Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

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Brussels sprouts are pan-fried and coated with browned butter for a rich and savory side dish.

4.7

21 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Brussels Sprouts With Browned Butter Recipe

1/4 pound Brussels Sprouts
1/2 tablespoon Extra-virgin olive oil
0.17 teaspoon Red pepper flakes
As required Salt and ground black pepper
0.17 Small red onion, chopped
1/2 Cloves garlic, coarsely chopped

Nutrition
value

120

calories per serving

8 g Fat5 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
5g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
78mg
Iron
3mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
120mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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