Brussels Sprouts And Bacon Recipe

Recipe By Chelsea's Messy Apron

These sauted savory brussels sprouts and bacon are tossed with soy sauce, fresh garlic, and toasted sliced almonds. Easy & delicous

4.8
30 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Brussels Sprouts And Bacon
plan
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ingredients serve

Ingredients for Brussels Sprouts And Bacon Recipe

  • 0.08 inch 5 slices bacon cut into
  • 0.17 tablespoon Olive oil
  • 0.17 teaspoon Minced Garlic
  • 0.08 cup Sliced almonds
  • 1.25 cup Large brussels sprouts trimmed and quartered
  • 0.33 tablespoon Regular soy sauce
Nutrition
value
203
calories per serving
12 g Fat11 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    4mg
  • Vitamin A
    677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    168mg
  • Vitamin E
    4mg
  • Copper
    136mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    251mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron