Brussels Sprouts Tartine Recipe

Recipe By How Sweet Eats

Crispy brussels sprouts toast begins with sourdough bread, melty havarti cheese and caramelized onions. It's high-maintence toast in the best way possible.

4.2
23 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Brussels Sprouts Tartine
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ingredients serve

Ingredients for Brussels Sprouts Tartine Recipe

  • 1/4 Sweet onion, thinly sliced
  • 1/4 Garlic clove, minced
  • 1/4 tablespoon Unsalted butter
  • 0.13 pound Brussels sprouts, stems removed and sliced
  • 1/4 tablespoon Olive oil
  • 1 Slices sourdough bread
  • 1.50 ounce Havarti cheese, freshly grated
  • 1/4 Lemon, thinly sliced
Nutrition
value
182
calories per serving
10 g Fat11 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    2mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats