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Brussels Sprouts Slaw Recipe

Recipe By Diabetes Food Hub

This recipe is best made a day (or several hours) ahead of time to allow the brussels sprouts to really absorb the dressing but it can be served immediately if needed.

3.8
19 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Brussels Sprouts Slaw
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ingredients serve

serve1
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Ingredients for Brussels Sprouts Slaw Recipe

  • 0.44 Medium sweet potatoes
  • 0.33 cup Broccoli florets
  • 0.44 teaspoon Margarine
  • 0.44 tablespoon Slivered almonds
Nutrition
value
116
calories per serving
6 g Fat4 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub