Brussels Sprouts Saute Recipe
Recipe By Taste Of Home
Salty, savory and sprinkled with Parmesan, even people who don't like brussels sprouts love this dish. The onions and garlic add tremendous flavor.Deirdre Cox, Kansas City, Missouri.
3.7
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brussels Sprouts Saute Recipe
- 1/4 pound Fresh brussels sprouts, thinly sliced
- 0.38 tablespoon Canola oil
- 0.13 Large onion, finely chopped
- 0.88 Thin slices prosciutto or deli ham , cut into strips
- 1/2 Garlic Cloves, Minced
- 0.06 teaspoon Pepper
- 0.03 teaspoon Salt
- 0.08 cup Plus 3 tablespoons grated parmesan cheese, divided
Nutrition
value
value
141
calories per serving
5 g Fat10 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein10g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium176mg
- Iron3mg
- Vitamin A545mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B12< 1mcg
- Vitamin C107mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus206mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home