Brussels Sprouts Salad With Blue Cheese And Maple Dressing Recipe

Name: Brussels Sprouts Salad With Blue Cheese And Maple Dressing Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By Honest Cooking

Brussels sprouts are often roasted with deep, smoky flavors for the holidays but this recipe has them pan-seared and paired with bright flavors like tart cranberries.

4.5

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Brussels Sprouts Salad With Blue Cheese And Maple Dressing

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Ingredients for Brussels Sprouts Salad With Blue Cheese And Maple Dressing Recipe

1/4 pound Halved brussels sprouts
1/2 tablespoon Olive oil
As required Salt and pepper
0.13 cup Chopped pecans, toasted
0.13 cup Dried cranberries
0.08 cup Crumbled Blue Cheese
1/4 tablespoon Maple syrup
0.13 tablespoon Apple cider vinegar
1/4 tablespoon Olive oil

Nutrition
value

326

calories per serving

26 g Fat9 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
26g
Protein
9g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
9g
Fiber
7g

Fats

Fat
26g

Vitamins & Minerals

Calcium
137mg
Iron
2mg
Vitamin A
425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
216mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking