Brussels Sprouts, Bacon And Cornbread Panzanella Salad Recipe

Recipe By How Sweet Eats

5
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Brussels Sprouts, Bacon And Cornbread Panzanella Salad
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Ingredients for Brussels Sprouts, Bacon And Cornbread Panzanella Salad Recipe

  • 1/4 Batch of your favorite cornbread recipe below, cut into cubes
  • 1.50 Slices bacon chopped
  • 1/4 pound Brussels sprouts stems removed and halved
  • pinch Pinch of salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/2 Garlic cloves minced
  • 1/4 cup Fresh or dried! figs, sliced
  • 0.13 cup Pomegranate arils
  • 1/4 cup All purpose flour
  • 1/4 cup Finely ground yellow or white cornmeal
  • 1/2 tablespoon Sugar
  • 1/4 tablespoon Baking powder
  • 0.13 teaspoon Salt
  • 0.13 cup Creamed corn
  • 0.13 cup Butter melted
  • 0.13 cup Milk
  • 0.13 cup Heavy cream or 1/2 and 1/2
  • 1/2 Large eggs
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Honey
  • 1/4 Garlic clove minced
  • pinch Pinches of:salt pepper and nutmeg
  • 0.06 cup Pomegranate juice
  • 0.06 cup Apple cider vinegar
  • 0.13 cup Olive oil
Nutrition
value
525
calories per serving
39 g Fat13 g Protein29 g Carbs13 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    13g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    13g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    5mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    120mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats