Current Totals
Fat
39g
Protein
13g
Carbs
29g
Fiber
13g
MacroNutrients
Carbs
29g
Protein
13g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
5mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
120mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
244mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment