Ingredients for Brussels Sprouts Salad With Bacon Almonds And Parmesan Recipe
0.17 pound Brussels sprouts
1 Slices thick bacon
0.08 cup Slivered almonds
0.06 cup Coarsely grated parmesan
As required Salt and fresh ground black pepper to taste
0.33 teaspoon Bacon grease from pan drippings
0.17 teaspoon Olive oil
0.33 teaspoon Fresh squeezed lemon juice
0.17 teaspoon Dijon mustard
0.33 teaspoon Red wine vinegar
0.17 teaspoon Maple syrup
Nutrition value
164
calories per serving
10 g Fat9 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
137mg
Iron
2mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment