Brussels Sprouts, Roquefort Cheese And Bacon Salad Recipe

Recipe By My Food and Family

4.8
13 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Brussels Sprouts, Roquefort Cheese And Bacon Salad
plan
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ingredients serve

Ingredients for Brussels Sprouts, Roquefort Cheese And Bacon Salad Recipe

  • 1 ounce Brussels Sprouts
  • 1 Strips oscar mayer lower sodium bacon
  • 1/4 Escarole
  • 1/4 Onion
  • 1/4 Red pepper
  • 1/4 tablespoon Heinz balsamic vinegar
  • 3/4 tablespoon Planters pecans, coarsely chopped
  • 1/4 Boneless Skinless Chicken Breast
  • 0.06 cup Chopped Parsley
  • 1/4 tablespoon Olive oil
Nutrition
value
130
calories per serving
11 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    617mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family