Cheesy Brussels Sprouts Recipe

Name: Cheesy Brussels Sprouts Recipe
Total time: 50 min
Yield: 4
Cuisine: North American

Recipe By Cooking Nook

Brussel sprouts with velvety cheese sauce is easy to make. Just cook the brussels sprouts lightly, make a cheese sauce, put it all together and pop it in the oven for a short bake-of course with some extra cheese baked into the top.

4.3

28 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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Ingredients for Cheesy Brussels Sprouts Recipe

1/2 cup Brussels sprouts
1/4 cup Celery, diced
1/2 tablespoon Butter
1/2 tablespoon Flour
0.06 teaspoon Salt
0.03 teaspoon Pepper
1/4 cup Milk
1/4 cup Cheese, grated
0.13 cup Cheddar cheese, grated, for the top

Nutrition
value

259

calories per serving

14 g Fat18 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
18g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
18g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
485mg
Iron
2mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook