Brussels Sprouts With Peas And Hazelnuts Recipe

Recipe By Taste

Toasted hazelnuts add a satisfying crunch to this brussels sprouts side dish.

4.7
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Brussels Sprouts With Peas And Hazelnuts
plan
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ingredients serve

Ingredients for Brussels Sprouts With Peas And Hazelnuts Recipe

  • 1/4 Orange
  • 75 gram Baby brussels sprouts
  • 1/4 cup Frozen or fresh peas
  • 12.50 gram Butter
  • 1/2 Garlic Cloves, Crushed
  • 1/2 Prosciutto slices, thinly sliced
Nutrition
value
188
calories per serving
12 g Fat9 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    3mg
  • Phosphorus
    159mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste