Ingredients for Brussels Sprouts With Peas And Hazelnuts Recipe
1/4 Orange
75 gram Baby brussels sprouts
1/4 cup Frozen or fresh peas
12.50 gram Butter
1/2 Garlic Cloves, Crushed
1/2 Prosciutto slices, thinly sliced
Nutrition value
188
calories per serving
12 g Fat9 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
3mg
Phosphorus
159mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment