Winter Brussels Sprouts Panzanella Salad Recipe

Recipe By Honest Cooking

This tomato and bread salad is winterized with roasted brussels sprouts. If you have never added anchovy (or fish sauce) and red pepper flakes to your veggies before roasting, stop everything you are doing and try it now. It is that good.

4.1
11 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Winter Brussels Sprouts Panzanella Salad
plan
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ingredients serve

Ingredients for Winter Brussels Sprouts Panzanella Salad Recipe

  • 0.67 cup Brussels sprouts, trimmed, outer leaves discarded, then quartered
  • 3.33 Cherry tomatoes
  • 0.67 cup Crusty bread, cut into bite sized cubes
  • 1 Tbl extra virgin olive oil
  • 0.33 Tbl balsamic vinegar
  • 0.17 Clove garlic, finely minced
  • 0.17 teaspoon Fish sauce
  • 0.17 teaspoon Red pepper flakes
  • 0.17 ounce Shaved parmigiano reggiano for garnish
Nutrition
value
431
calories per serving
< 1 g Fat4 g Protein99 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    99g
  • Fiber
    4g

MacroNutrients

  • Carbs
    99g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    135mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking