Ingredients for Brussels Sprouts Grilled Cheese Sandwiches Recipe
2 teaspoon Extra virgin olive oil
1/2 Small onion, finely sliced
As required Kosher Salt And Freshly Ground Black Pepper
3/4 cup Finely shredded brussels sprouts
2 Slices hearty sourdough or french bread
3 ounce Sharp cheddar cheese, sliced
Nutrition value
391
calories per serving
25 g Fat30 g Protein10 g Carbs10 g FiberOther
Current Totals
Fat
25g
Protein
30g
Carbs
10g
Fiber
10g
MacroNutrients
Carbs
10g
Protein
30g
Fiber
10g
Fats
Fat
25g
Vitamins & Minerals
Calcium
867mg
Iron
4mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
< 1mcg
Vitamin C
123mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
642mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment