As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
159
calories per serving
5 g Fat12 g Protein16 g Carbs11 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
12g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
824mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
204mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
269mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment